Himalaya Organic Shatavari supports your normal menstrual cycle*
Supports hormonal balance, and helps with irritability and occasional mood swings of menopause and perimenopause*
Shatavari was historically used to support female reproductive health and fertility*
Certified USDA Organic, Non-GMO Project verified and Vegan
Gluten-free and magnesium stearate-free
In its native language, the word Shatavari translates to "she who has a hundred children." Many say it would be better translated as "she who can take care of a hundred children," speaking of how well this herb supports women.*
Either way, Shatavari is a specific adaptogen for female hormones, ushering balance and peacefulness in a myriad of ways to promote menstrual cycle comfort.*
Shatavari is historically seen as a female tonic, for female reproductive support, but it also supports endocrine and adrenal health. So, it’s up to you, but all our clinical studies on Shatavari have been done on women.
20 minutes is a good rule of thumb. Before a snack or before a meal, your choice.
We can only suggest our clinically-studied effective recommended serving size on the bottle. Taking more or less of an herbal supplement than its recommended serving size should be discussed with your health care provider.
Our product has not been studied alongside or against your prescription medication or alongside other supplements. We would be unable to answer that question. Please make sure your health care provider is aware of all the herbal supplements you are taking.
Regulations enacted by the United States Food and Drug Administration say that sellers of dietary supplements can’t make any claims about their products that suggest the treatment, diagnosis, prevention, or mitigation of disease. This is called the Dietary Supplement Health and Education Act (DSHEA) of 1994. Because your question suggests you are trying to treat a condition and find relief from symptoms, any answer to that regard would fall outside of the legal boundaries that regulate our industry. What we can say is that our products are formulated to support the normal function of organ systems and are rigorously studied for purity, safety and efficacy.
We don’t recommend any herbal product, ours or anyone else’s, to pregnant or nursing moms. If you’re pregnant or nursing, any supplement you take should first be cleared with your health care provider.